Girl in Therapy – UK – "Happiness is an inside job."

This site is now ClOSED.

Girl in Therapy now has a new home at www.girlintherapy.co.uk

You can find me at Instagram

I hope to see you all over there.

Love Sofia x

Hello there! My name is Sofia and I am a blogger and artist living in the U.K . I'm Passionate about mental health awareness and learning how to live a healthier, happier and more wholesome way. I am a positivity and wellness freak who loves trying new lotions and potions - particularly if they're as natural as possible. I love empowering quotes to spur me on and my hobby is my mental health. Having suffered depression in the past and currently still get high anxiety, I knew I needed a life overhaul and have spent the last 7 years or so in depth therapy, really getting to know myself and peeling back the layers of unhappiness. I am delighted to say that life feels much better now and I actually do like myself! Along the way I've learned SO much about how to cultivate a happier inside me. And I want to share the things I've learned with you. So join me if it feels right for you!

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